Welcome to
Stephanie Weiss Coaching
Stephanie Weiss is a Personal Coach who will help you navigate the landscape of mental and physical health and wellbeing. No matter how far off the path you have wandered or if you are just getting started on your way, there is no better time to begin than right now. Stephanie is your guide to finding a better quality of life and enhancing personal development. She will help you identify obstacles, internal and external, and help you overcome, control or eliminate them.
Stephanie specifically designs a program that works for you from where you are and gets you to where you want to be with the goal of improved Mental and Physical health and strength.
What I Do
Mind & Body Wellness
Stephanie’s therapeutic coaching approach to wellness gets you to where you want to be while considering where you came from. It allows you to confront issues, overcome barriers, and eliminate obstacles that weigh you down on your walk of wellness. Virtual and in person coaching sessions available.
Read from those we’ve helped
Testimonials
Thank you, Steph, for being my role model, mentor, and friend.
“Stephanie personifies a rare blend of authenticity and integrity, living by her own rules, speaking the truth, and leading by example, and imparts her wisdom acquired from extensive education and life experiences. As a trainer and coach, Stephanie exudes assertiveness tempered with patience, and guides with a firm yet compassionate hand that inspires growth that transcends far beyond the confines of the gym.”
– Dr. Alexandrea Stone, NY
Stephanie creates time and space to think and talk about life.
“I love my sessions with Stephanie. She provides a unique environment for physical, mental and emotional fitness. Her skills in training coupled with her expertise in coaching are a powerful combination for personal wellness.”
~ Stephanie Luedke, NY
I love Stephanie
“Since training with Stephanie not only have I physically never been stronger, but my self confidence has also increased tremendously. I love that when I train with Stephanie we can connect on another level that’s not just trainer and client but as friends. She cares deeply for each and every one of her clients and motivates us to be and feel our bests. Not to mention her workouts will kick your butt! I am extremely grateful to have Stephanie as a personal trainer.
~ Maddie, Ridgefield Ct